11/11/1407/01/21 Tags brandon shuey, burpees, cardio, fitness, functional fitness, MMA, online personal training, personal trainer, strength and conditioning Backwards Burpees for MMA: Expert Guest Brandon Shuey We’re back again with 3 x World Champion mixed martial artist Brandon Shuey. Brandon uses lots of burpees to condition [Read More]Sorry, access to this Content is currently Restricted