Sorry, access to this Content is currently Restricted
Firefighter Training Programs
For Firefighters, staying fit can make a big difference in job performance and safety. It can help prevent Line of [Read More]
program
How to Read JTP Training Programs
This quick tutorial will teach you how to read the notation we use when writing training programs. Whether you’re an online personal training client, purchase a JTP E-book, or you’re just checking out our articles; this will help you follow along without any trouble. This stuff is also pretty common in the world of strength coaches/trainers. If you learn to read our programs, you’ll probably have an easier time reading everyone else’s.