The 6 Month Transformation comes with all the same services as the monthly Platinum Plan, but at a 20% discount. Committing to your goal long term will increase your odds for success. I’m willing to support that by offering that discount. I’ll commit to your goals too, and we’ll walk through a progressive plan for success, together.
- Science based training programs, customized to meet your needs.
- Two weekly video calls for personal coaching.
- Daily text message communication to keep all of your questions answered.
- Nutritional guidance; I’ll teach you about what to eat. You’ll keep a food journal and we’ll check progress together weekly.
- Accountability. We’ll set goals together, and I’ll help you stick to them.
- I’ll share my favorite mindset exercises for success.
- Access to the whole website Group Fitness Community:
- User forum for Q/A, chat, and support.
- Members Only training and Nutrition Articles.
- Members’ Exercise Demo. Video Library.
- Reading lists and reviews of the books that have helped me the most.
- Weekly group video trainings.